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I’m doing this for YOU…

Happy Friday! This weekend I’m heading to Like Minded Jiu-Jitsu in Phoenix, Arizona to teach a Kettlebell Sport workshop. I’m super excited to say the least!

Kettlebell Sport is growing in the United States, you can be sure of that, but its still not a household name. Much of the sport’s growth has come through social media, especially Facebook, which allows lifters from all over the world to share their training and ask others for help. This type of connection is invaluable to those who train Kettlebell Sport on their own, with literally no one else that can help them for miles around… Continue reading

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Free Kettlebell Snatch Coaching

Snatch is arguably the most most challenging Kettlebell Sport event. Coaching an athlete to snatch requires a deep understanding of the technique and physics that come into play during the lift – a skill that can only be acquired through lots of doing and watching!

Here I’ve compiled some slo mo videos of my students and analyzed their lifting to help you figure out what to look for when coaching yourself and others:
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“Kettlebell lifting… continues to transform me”

Interview with AKA National Record Holder Christian Goldberg. 

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What is your athletic background?

When I was 13 my sister, tired of me bouncing off the walls, suggested I join her in an aerobics workout. Continue reading

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