Category Archives: Holiday

2017 Kettlebell Workout

Start 2017 off with a bang by completing this 17-themed workout.

  • Choose a kettlebell weight you can snatch 17rpm for 3 minutes per side (with 3 minutes of rest in between sides).
  • Increase your kettlebell weight by 4kg and complete 17 + 17 swings x 4 rounds.
  • In between each round of swings, complete 17 jump squats with the same kettlebell weight you are swinging.

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Kettle-Christmas Workout

Stay fit over the holidays using my favorite workout tool: a kettlebell! This workout will help you burn off the holiday indulgences, while still being short enough to squeeze in between lots of time with family and friends.


Looking to start off on the right foot in 2017? Check out my mobility ebook that is essential for Kettlebell Sport lifters! 

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KB Fit Britt Holiday Kettlebell Challenge & Giveaway

I’ve got some exciting news for you!

To  thank you all for following me and supporting the growth of my blog and social media channels, I’m partnering up with Kettlebell Kings and VIKN Chalk to bring you an awesome giveaway this holiday season.

What do you have to do to enter the giveaway?

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