Category Archives: Kettlebell

There’s Nothing Wrong with a Healthy Dose of Failure

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A few weeks ago I traveled back to the Ice Chamber for the annual West Coast Classic competition. This was my first time lifting at the professional level (24kg) in a Kettlebell Sport competition, and I definitely felt some pressure to perform in front of my IC friends and coaches.

Here are my Jerk and Snatch sets from the competition:

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Kettlebell Sport – Life as a House

Today I’m bringing you a guest post from Master of Sport kettlebell lifter Renee Martynuik. If you’ve ever been to a competition with Renee, you definitely know who she is – she’s the person who was cheering for you even if you had no idea who she was.
Renee completely embodies the welcoming attitude and supportive environment that makes Kettlebell Sport so fun to compete in. Here are a few wise words from her four years of Kettlebell Sport lifting and coaching experience.

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West Coast Classic 2015 Recap

Let me start by saying that the Kettlebell Sport community is amazing – the support from the lifters and spectators at the West Coast Classic 2015 was unbelievable! This is truly a sport that opens its arms to new lifters, and this competition was a great first GS experience for all of my KOR Strength athletes.

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