Steven Khuong taught me most of what I know about Kettlebell Sport, and coached me to my Master of Sport ranking. Continue reading
Today was my first official day teaching at Pacific Coast Kettlebells. I had 5 lovely ladies attend (one is missing from the picture) and they kicked butt working out and slinging kettlebells! I thought I’d take this opportunity to highlight 5 reasons to love group fitness.
When I attempt to explain to someone the sport I compete in, I tell them that I lift something that looks like a bowling ball with a handle, over my head, somewhere between 100 and 200 times in ten minutes. Sounds a little crazy, right?
Life has been busy and exciting during these last couple months of 2014! Building up a client base and new programs takes time and lots of work, but I’m looking forward to where 2015 will take me.
When I started working at Point Loma Sports Club, I was so excited to discover that one of my favorite fitness bloggers, Gina from The Fitnessista, also works there! I took one of her Zumba classes and introduced myself as one of her fans. She’s the first “blog celebrity” I’ve met in person!