Category Archives: Personal

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Why Injuries are a Blessing in Disguise

As you may have read in my recent “I’m a hypocrite” article, I sustained an injury to my ribcage cartilage at the end of April that took me out of my Kettlebell Sport training for over a month.

I’m a strong believer in the power of positive thinking, so I’m choosing to see my injury as an opportunity to learn instead of mulling over the time I’ve lost working towards my goals in Kettlebell Sport. In other words, I’ve decided to view my injury as a “blessing in disguise”.

Here are the lessons I’m taking from my injury:

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USA Nationals – Here I Come

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I just registered for the USA Nationals in Chicago – it’s time for me to step up and earn my ticket to Dublin. I know I will have some tough competition, but I’m glad – it means I will need to push myself to my limits in training for a chance to win gold in August! Continue reading

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The Basic Principle that Guarantees A Breakthrough

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During my Snatch training set tonight, I had a breakthrough. I’m not going into the exact details of what it was – just a nuance of technique – but afterward I felt happy, energized, and motivated to train even harder in the days to come.

Let me back track… Continue reading

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