Strong & Svelte Kettlebell Workout

The definition of svelte is slender, however, I think of svelte more like a word to describe a lean, mean, kettlebell lifting machine (which I much prefer over slender anyway).┬áPlus, it fit the alliteration I was going for on the title of this video…

Today’s workout includes a 5 minute endurance set with a series of strength exercises, which combine to form the perfect storm of a kettlebell workout.

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