Tag Archives: 16kg snatch


Team USA members Britt & Kristen Snatch 16kg

Check out the video below to see me and Kristen hitting some speedwork (21-25rpm) with the 16kg last Friday! Kristen had a 6 minute set, and I went 10 minutes. We have both been focusing on technique work with 8-12kg bells up to this point. Continue reading

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