Tag Archives: 20kg snatch

Kettlebell Snatch Slo Mo Video Comparison

Kaleb and Kristen have both been training to snatch the purple people eater (20kg). Both lifters have a level of technique appropriate to snatching a heavy kettlebell, but as always, slo mo video proves to be an outstanding tool for breaking down and refining each phase of the lift.

In this side by side slo mo video, Kaleb is snatching 20kg (left) and Kristen is snatching 22kg (right).

Technique analysis for Kaleb: Continue reading

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