Tag Archives: how to get a kettlebooty

20 Exercises to Build Your Kettlebooty

Build your glutes (aka your Kettlebooty) with the following 20 exercises:

1) Cursty lunge
2) Suitcase deadlift
3) Single leg deadlift
4) Power swing
5) Goblet squat
6) Skater jump
7) Overhead reverse lunge
8) Jump squat
9) Hip lift with chest press lockout
10) Hip lift & tap
11) Double clean
12) Split squat
13) Single arm swing
14) Front squat to lunge
15) Good morning
16) Loaded box jump
17) Side lunge
18) Hand to hand swing
19) Side plank leg lift
20) Squat swing

Download my FREE “How to Get a Kettlebooty” workout guide for more glute exercises and workouts! 

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