Tag Archives: Kristen

Kettlebell Snatch Slo Mo Video Comparison

Kaleb and Kristen have both been training to snatch the purple people eater (20kg). Both lifters have a level of technique appropriate to snatching a heavy kettlebell, but as always, slo mo video proves to be an outstanding tool for breaking down and refining each phase of the lift.

In this side by side slo mo video, Kaleb is snatching 20kg (left) and Kristen is snatching 22kg (right).

Technique analysis for Kaleb: Continue reading

Sharing is caring! Email this to someonePin on PinterestTweet about this on TwitterShare on Facebook
11822318_998974173457565_9094257896335846521_n

Team USA members Britt & Kristen Snatch 16kg

Check out the video below to see me and Kristen hitting some speedwork (21-25rpm) with the 16kg last Friday! Kristen had a 6 minute set, and I went 10 minutes. We have both been focusing on technique work with 8-12kg bells up to this point. Continue reading

Sharing is caring! Email this to someonePin on PinterestTweet about this on TwitterShare on Facebook
24kgsnatchphotocredit

Kristen and Britt qualify for the World Championships

This past weekend, I traveled to Chicago to compete at the American Kettlebell Alliance National Championships – the qualifying meet to compete at the Kettlebell Sport World Championship.

Both Kristen and I qualified for the World Championships in Dublin, Ireland! Continue reading

Sharing is caring! Email this to someonePin on PinterestTweet about this on TwitterShare on Facebook