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4 Common Mistakes on the Kettlebell Snatch Drop
- Not enough deflection
- Hinging hips too early
- Regripping too late
- Gripping too tight or too loose
This video addresses these mistakes and how to fix them:
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This video addresses how to manage rotation of the forearm on the snatch drop, and whether the thumb should point forward or backward. Comment below with your preference!
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Kettlebell Sport and Fitness