Like many other Kettlebell Sport lifters, Paul White trains alone in his garage. Unlike many other lifters, however, Paul was able to coach himself to multiple Master of Sport titles with the 32kg – which is no easy feat WITH a coach! I asked Paul to share some insight on how to effectively self-coach in Kettlebell Sport. Read on to learn about his philosophy on training.
Join my mailing list...
- New kettlebell workouts every Monday morning
- Technique tutorials and tips
- Tons of FREE information on kettlebell training
- Special deals and offers on my products and coaching