Tag Archives: team KOR

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When your training program works like magic…

The biggest reward of being a coach is when your training program works like magic and your student meets their goal in competition.

As a lifter and a coach, I am constantly learning new elements to writing training programs and teaching different individuals. Continue reading

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All-American Championship at Las Vegas – Results!

This past weekend marked my first time competing at the All-American Kettlebell Sport Championship at Mr. Olympia, and my first trip to Las Vegas! While you would probably have to pay me to ever go back to Las Vegas again (I’m not a nightlife person), I had fun slinging bells, bonding with my teammates, connecting with kettle-friends, and exploring the craziness of the expo.

The competition pool was much smaller than in previous years, but KOR was well-represented with 7 athletes.

Here are our results:  Continue reading

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Kristen and Britt qualify for the World Championships

This past weekend, I traveled to Chicago to compete at the American Kettlebell Alliance National Championships – the qualifying meet to compete at the Kettlebell Sport World Championship.

Both Kristen and I qualified for the World Championships in Dublin, Ireland! Continue reading

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Student beats teacher = coaching success

Kristen beat me in 16kg Snatch today at the Bolt California State Championships!!

As a coach, it’s a proud (and humbling) moment when your student steps up and outperforms you. Good thing she is not snatching the 24kg bell just yet, or I would really be in trouble… Continue reading

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