I'm excited to announce I will be leading the Kettlebell Sport Program at KOR in North Park, San Diego! I will be coaching Tuesdays and Thursdays from 7-8pm and Saturdays from 1-2pm.  I will also be holding an Introduction to Kettlebell Sport Workshop this Saturday, October 25 from 1-3pm for anyone interested in lifting competition bells.  Whether you are looking for a new skill to invigorate your workout routine or plan to be part of KOR's competition team, this workshop is necessary for understanding and developing the basic techniques of Kettlebell Sport.

Introduction to Kettlebell Sport Workshop:

Saturday - October 25th - 1:00-3:00pm

KOR Members: $25

Non-members: $35

 Want to learn the "secret" to lasting 10 minutes with a kettlebell?  Take your skills to the next level by learning the basic technique and nuances of Kettlebell Sport with Master of Sport, Brittany van Schravendijk.  Whether or not you are interested in competing, Kettlebell Sport will amp up your workout routine with a whole new set of challenges.

Contact info@mykorstrength.com to enroll.