Numerous Kettlebell Sport records were broken at the West Coast Classic competition on February 6, 2016.
Read MorePractice this kettlebell swing drill to prevent hand tears and blisters.
Read MoreMy current training program is preparing me to lift 2x20kg kettlebell Long Cycle at the West Coast Classic 2016 at the Ice Chamber.
Read MoreThe Rotterdam Kettlebell Academy is Kettlebell Sport's newest "hot spot", with over 80 members dedicated to the sport style of kettlebell lifting.
Read MoreComplete one repetition of Long Cycle (Clean and jerk), then hold rack while your partner completes one repetition of Long Cycle. Repeat for 2-5 minutes.
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