Learn how to do the Kettlebell Sport swing following these 3 basic principles.

Kettlebell, Kettlebell Sport, TechniquebrittanyvsApril 6, 2016how to do a kettlebell swing, instructional video, kettlebell sport swing, kettlebell swing, swing, technique, videoComment

America's Top Kettlebell Sport Lifters

List of the top American Kettlebell Sport lifters, based on their achievement of Master of Sport ranking in a 10-minute event.

Competitions, Kettlebell Sport, Kettlebell Sport History, RecordsbrittanyvsMarch 29, 2016AKA, IKFF, ketacademy, Master of Sport, master of sport international class, masters of sport, ms, msic, top american liftersComment

Eliminating the "RED ZONE" for kettlebell lifting

This video explains the coaching cue of eliminating the "RED ZONE" between your arm and your body so your hips and legs are loaded properly to launch the kettlebell.

Kettlebell, Kettlebell Sport, TechniquebrittanyvsMarch 22, 2016eliminate the red zone, kettlebell technique, red zone, technique, technique video, the red zone, videoComment

My response to the IUKL's "scientific study" on how kettlebell lifting affects the female body

Announcements, Blog, Competitions, Kettlebell SportbrittanyvsMarch 21, 2016double kettlebell lifts, IUKL response, kettlebell drama, kettlebell politics, kettlebell sport politics, politics, vasily ginkoComment

32kg Kettlebell Jerk

KB Fit Britt jerks a 32kg kettlebell in slo mo. You can see all the phases of the jerk: first dip, launch with triple extension, second dip, and finish.

Kettlebell Sport, TechniquebrittanyvsMarch 15, 201632kg, 32kg jerk, jerk, jerk technique, slo mo video, triple extensionComment