Work directly with Britt to create a mobility routine personalized for your needs. After purchasing, Britt will email you instructions on the photos and videos to take for her to review. Upon review, she will select a number of exercises to address your mobility deficits and put them together into a routine you can use ongoing.

This assessment is for anyone who wants to improve their mobility, move better, have longevity in their training, and experience less pain and/or stiffness.