Y-T-W-L scapular retraction — Blog — KB Fit Britt

Posts tagged Y-T-W-L scapular retraction

Preventing Injury in Overhead Athletes: Part 1

Prevent overuse injuries from Kettlebell Sport by utilizing the following pre-habilitation exercise for shoulder stability.

Blog, Health, Injury, Kettlebell SportbrittanyvsJune 14, 2017injury prevention, Jordan Levine, overhead athlete, physical therapy, prehabilitation, scapular retractions, scapular strength, stability, Y-T-W-L scapular retraction Comments