3 Tips on Kettlebell Snatch with Jason Dolby

Jason Dolby came down from Long Beach to visit KOR Strength and Conditioning last Saturday! He taught me and Dan some "golden nuggets" about TALC, and we made this awesome video:

Besides being one of the most upbeat and enthusiastic people I've ever met, Jason is a great coach - he does a great job explaining, demonstrating, and coaching every aspect of the technique he is teaching you. I can see why he is known as one of the best coaches in North America!

I'm looking forward to implementing Jason's tips on the clean into my students' practice, as well as my own... 100 reps 16kg Long Cycle should be a breeze once I master this new technique!