Mark your calendar for June 13...

brittdansmall

Join the KOR Strength team and KOR's Head Kettlebell Sport Coach, multiple Master of Sport rankings, KB Fit Britt for a Kettlebell Workshop that will change the way you lift - for the better! Blast through new PR's and learn the “secret” to lasting 10 minutes with a kettlebell.

Take your skills to the next level by learning the basic technique and nuances of Kettlebell Sport events, Long cycle (clean and jerk), Jerk and Snatch.

Already an experienced GS lifter? Let's fine tune that technique and watch your numbers soar!

Whether or not you are interested in competing, Kettlebell Sport will amp up your workout routine with a whole new set of challenges.

Date: Saturday, June 13, 2015

Time: 1-4 PM

Location: KOR Strength and Conditioning in North Park, San Diego

Early Bird Registration (before June 1): $50

Late Registration (after June 1): $65

Sign up here!