Check out this quick, challenging kettlebell AMRAP workout that is sure to feel like you've worked out for longer than just 15 minutes.

Fitness, Kettlebell, WorkshopsbrittanyvsFebruary 5, 2018AMRAP, AMRAP workout, kettlebell, kettlebell workout, weekly workoutComment

The Muscle Building Cardio Workout

Build muscle while enhancing your cardiovascular fitness with kettlebells.

Fitness, Kettlebell, Kettlebell Sport, WorkshopsbrittanyvsNovember 20, 2017enhance cardio, kettlebell workout, muscle building cardio workout, the muscle building cardio workout, weekly workout, workout video Comments

Baby Got Back Workout

Work your back (both kinds) with this kettlebell workout for all fitness levels.

Fitness, Kettlebell, WorkshopsbrittanyvsOctober 23, 2017baby got back, baby got back workout, back workout, butt workout, glute workout, kettlebooty, weekly workout Comment

Making Kettlebell History in Georgia

The best aspect of traveling to teach Kettlebell Sport workshops is seeing the growth of the sport up close. When I traveled to Georgia two weeks ago, GKS hosted their first IKLF BOLT competition with close to 20 participants.

Competitions, Kettlebell Sport, Kettlebell Sport History, Travel, WorkshopsbrittanyvsAugust 4, 2016Georgia, georgia kettlebell sport, georgia workshop, GKS, Jenn CaseyComment

Kettlebell 20-Minute Meltdown

20-minute Kettlebell Sport workout: swing, snatch, clean, jerk, long cycle.

Fitness, Kettlebell Sport, WorkshopsbrittanyvsJuly 11, 201620-minute meltdown, kettlebell sport workout, kettlebell workout, minute meltdown, weekly workout, workout videoComment