Posts tagged Long Cycle

Add One for Extra Fun Kettlebell Workout

Complete as many rounds as you can in 20 minutes (with good form) of 10 reps of Long Cycle, then add one repetition per round of TSU, Goblet squat, Suitcase deadlift, and Tempo push up.

Fitness, Kettlebell, WorkoutbrittanyvsJanuary 14, 2019kettlebell workout, AMRAP workout, AMRAP, Long Cycle, kettlebell sport, workout video, weekly workout, tempo push up, suitcase deadliftComment