In case you guys don't know, I am working with Kettlebell Kings on creating the Living.Fit platform. This platform has a giant database of kettlebell tutorials, created by me, that teach you how to lift kettlebells safely and effectively. In addition to the tutorials, there are tons of follow along workouts being added to the database!
Read MoreGet a total body workout with 1 kettlebell and a few basic moves: deadlift, clean, squat, press, and swing.
Read MoreKB Fit Britt posts weekly kettlebell workouts - this week is a beginner Kettlebell Sport workout that burns fat, builds strength, and increases cardiovascular fitness with kettlebell swings, cleans, jerks, and snatches.
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