KB Fit Britt posts weekly kettlebell workouts - this week is includes a lower body set with single arm squat thrusters and hand to hand swings, and an upper body set with divebomber push ups and plank holds.
Read MoreKB Fit Britt posts weekly kettlebell workouts - this week is includes a lower body set with single arm squat thrusters and hand to hand swings, and an upper body set with divebomber push ups and plank holds.
Read More