There are so many components within the technique of each Kettlebell Sport lift that it’s unlikely your training will be boring for at least the first year or two - you’ll be much too busy thinking of the 10 things you have to remember to do for each repetition. However, there is something to be said for training monotony once you’ve been competing in the sport for several years. Doing the same lift over and over again… OF COURSE it gets boring at some point. Especially if you’re focused on achieving a high-level rank with a particular weight kettlebell, you might begin to feel like you’re banging your head against the same proverbial ceiling.

Competitions, Kettlebell SportbrittanyvsNovember 27, 2018kettlebell sport, training for kettlebell sport, fight training monotony, programming, kettlebell, kettlebell competition, competition training, training tipsComment