Start 2017 off with a bang by completing this 17-themed kettlebell workout that includes snatches, swings, and jump squats.
Read MoreStay fit over the holidays using my favorite workout tool: a kettlebell! This workout will help you burn off the holiday indulgences, while still being short enough to squeeze in between lots of time with family and friends.
Read MoreHave you tried the two hand anyhow? It's a kettlebell exercise that combines a windmill, curl, overhead squat, and press into one fluid movement.
Read More