Save this one for your next Snatcherday workout! Complete 50 reps per arm at a medium kettlebell weight, with one hand switch and no set downs. Then do 2 sets of 30 swings per arm with a HEAVY kettlebell (heaviest you can use and maintain good form).

Fitness, Kettlebell, WorkoutbrittanyvsMay 21, 2018weekly workout, snatcherday, Kettlebell Kings, Snatch, snatch workout, workout video, swing workoutComment

Kettlebell Partner Workout featuring John Parker

Grab a friend and complete this short, intense hardstyle kettlebell workout in under an hour.

Fitness, Kettlebell, WorkoutbrittanyvsApril 2, 2018bent press, hardstyle, John Parker, kettlebell workout, snatch workout, StrongFirst, weekly workoutComment

200-Rep Snatch Challenge

Therefore, this week's training is a Kettlebell Sport-inspired repetition challenge: hit 200 reps of the kettlebell Snatch! To make this friendly to all levels of kettlebell enthusiasts, you can switch anytime you want and even set the kettlebell down. The goal is simply to complete the 200 reps as quickly as possible - with good technique and visible fixation.

Fitness, Kettlebell, WorkoutbrittanyvsJune 19, 2017200 rep snatch challenge, snatch challenge, snatch workout, weekly workout Comments

Snatch Ladder Workout

Dive into the kettlebell snatch with this ladder workout that will challenge your grip and your technique!

Fitness, Kettlebell Sport, WorkoutbrittanyvsMay 15, 2017snatch ladder, snatch ladder workout, snatch workout, weekly workout, workout videoComment

Snatchapalooza Workout

This week's workout includes a 10 minute slow snatch set followed by 3 rounds of speed snatches and farmer walks.

Fitness, Kettlebell, Kettlebell Sport, WorkoutbrittanyvsFebruary 20, 2017slow snatch, snatch workout, snatchapalooza, weekly workoutComment