Tier Training with Two (Kettlebells) Workout

Today's workout is a double kettlebell complex that has 5 rounds with 1-2 minutes of rest in between. The first round is 10 repetitions of each exercise, the second round is 8 repetitions of each exercise, then 6, then 4, then 2.

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Gorgeous Guns & Bodacious Buns Workout

Build gorgeous guns and bodacious buns with this workout that includes the kettlebell bent press, split squats, and snatches.

Fitness, Kettlebell, WorkoutbrittanyvsJanuary 30, 2017bent press, bodacious buns, gorgeous guns, gorgeous guns & bodacious buns, kettlebell workout, weekly workout, workout videoComment

10 to 1 Fun Workout

The 10 to 1 Fun kettlebell workout includes 100 push ups broken up into sets of 10, with repetitions of Long Cycle in between each set.

Fitness, Kettlebell, WorkoutbrittanyvsJanuary 22, 201710 to 1 fun, 10 to 1 fun workout, 10 to 1 workout, kettlebell workout, long cycle workout, weekly workout, workout videoComment

5 Round Throwdown Workout

Fitness, Kettlebell, WorkoutbrittanyvsJanuary 9, 20175 round throwdown, kettlebell workout, throwdown, weekly workout, workout, workout videoComment

2017 Kettlebell Workout

Start 2017 off with a bang by completing this 17-themed kettlebell workout that includes snatches, swings, and jump squats.

Fitness, Holiday, Kettlebell, WorkoutbrittanyvsJanuary 2, 20172017 workout, new year workout, weekly workout, workout videoComment