Blog — KB Fit Britt

Blog — KB Fit Britt

Posts tagged long cycle workout

10 to 1 Fun Workout

The 10 to 1 Fun kettlebell workout includes 100 push ups broken up into sets of 10, with repetitions of Long Cycle in between each set.

Fitness, Kettlebell, WorkoutbrittanyvsJanuary 22, 201710 to 1 fun, 10 to 1 fun workout, 10 to 1 workout, kettlebell workout, long cycle workout, weekly workout, workout videoComment

Long Cycle Ladder Workout

Here is a basic workout geared toward Kettlebell Sport and more specifically, Long Cycle (clean and jerk) with two kettlebells.

Fitness, Kettlebell, Kettlebell Sport, WorkoutbrittanyvsAugust 1, 2016kettlebell sport workout, ladder workout, long cycle ladder, long cycle workout, weekly workout, workout video Comments