kettlebell strength training — Blog — KB Fit Britt

Posts tagged kettlebell strength training

Glorious Glutes Workout

Weighted lunges and hand release push ups for strength training, followed by short intervals of swings to jack the heart rate up.

Fitness, Kettlebell, WorkoutbrittanyvsMay 30, 2016kettlebell strength training, lunges, push up, video, weekly workout, workout, workout videoComment