I Heart Kettlebells Workout

I can't think of another tool that is as versatile and accessible as the kettlebell; there are an unlimited number of ways to put together a kettlebell training session. I do tend towards my favorite exercises, however, a few of which I included in today's workout. Turkish Get Ups, Snatches, Thrusters.

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Kettlebell HIIT - Tabata Style!

KB Fit Britt posts weekly kettlebell workouts - this week is a kettlebell HIIT tabata workout including single arm thrusters, alternating rows, push ups, and turkish sit ups.

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