Return to KB Sport Series #3: Will Metcalf
I set a North American record in Long Cycle
Return to KB Sport Series #2: Emily Doenlen
Competitions, Guest post, Health, Injury, Kettlebell, Kettlebell Sport, Nutritionbrittanyvsbroken arm, Emily Doenlen, injury, recovery, return to kettlebell sport
3 Kettlebell Mobility Drills
Fitness, Health, Kettlebell, Kettlebell Sportbrittanyvsbackbend, bridge push through, drill, jefferson curl, mobility, stretch, stretching, weighted shoulder dislocations
Kettlebell grip: Thumbs forward or thumbs back?
