Hard Core Kettlebell Workout

Fire up your core with the rotational press, swings, crawling, and a challenging ab-focused exercise! All you need is a pair of kettlebells to complete the workout.

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Strong & Svelte Kettlebell Workout

Get strong & svelte with this short, efficient kettlebell workout.

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The Muscle Building Cardio Workout

Build muscle while enhancing your cardiovascular fitness with kettlebells.

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Get Up, Stand Up Workout

This workout incorporates a variation of the Turkish Get Up that will add an extra challenge to your workout, plus a series of hardstyle swing variations to get your sweat on.

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High-Rep Rendezvous Workout

Kettlebells are made for high-repetition exercises! Try out this high-rep rendezvous to enhance your cardiovascular fitness.

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