This week's kettlebell workout is all about fast-paced intervals with simple movements that will leave you breathless and sweaty when you're finished.
Read MoreTake your kettlebell outside for a workout! Using one kettlebell and your bodyweight you can get a great workout anywhere.
Read More15-Rep Burnout workout with kettlebells featuring Absolute World Record Holder in 2x24kg Long Cycle Kim Fox.
Read MorePrevent overuse injuries from Kettlebell Sport by utilizing the following pre-habilitation exercise for shoulder stability.
Read MoreFive moves with a pair of kettlebells - 10X through for 250 reps total!
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