Intro to the Kettlebell Jerk
Learn how to do the kettlebell jerk, including proper technique for rack position, leg action, and breathing pattern.
To schedule a KB Fit Britt workshop at your facility, email info@kbfitbritt.com.
Learn how to do the kettlebell jerk, including proper technique for rack position, leg action, and breathing pattern.
To schedule a KB Fit Britt workshop at your facility, email info@kbfitbritt.com.