instructional video — Blog — KB Fit Britt

Posts tagged instructional video

Intro to the Kettlebell Jerk

Learn how to do the kettlebell jerk, including proper technique for rack position, leg action, and breathing pattern.

Kettlebell, Kettlebell Sport, TechniquebrittanyvsApril 27, 2016how to do kettlebell jerk, instructional video, intro to kettlebell jerk, jerk, kettlebell jerk, kettlebell techniquet, technique, videoComment

The Perfect Kettlebell Snatch Drop

Watch this video of the perfect kettlebell snatch drop technique.

Kettlebell Sport, TechniquebrittanyvsApril 22, 2016demo, instructional video, kettlebell snatch, kettlebell snatch drop, slo mo video, snatch drop, snatch technique, videoComment

Intro to the Kettlebell Sport swing

Learn how to do the Kettlebell Sport swing following these 3 basic principles.

Kettlebell, Kettlebell Sport, TechniquebrittanyvsApril 6, 2016how to do a kettlebell swing, instructional video, kettlebell sport swing, kettlebell swing, swing, technique, videoComment