endurance workout — Blog — KB Fit Britt

Posts tagged endurance workout

Half Marathon Kettlebell Workout

Half Marathon Kettlebell Workout

A kettlebell half marathon is 30 minutes of nonstop lifting. You can switch hands as many times as you like. Choose from swing, clean & jerk, or snatch for this workout.

Fitness, Kettlebell, Kettlebell Sport, WorkoutbrittanyvsFebruary 12, 2018endurance workout, half marathon, kettlebell cardio, kettlebell half marathon, kettlebell marathon, kettlebell workout, marathonComment

4 to 1 Conditioning Fun Workout

My absolute favorite conditioning exercise with kettlebells is the Clean & Jerk (also known as Long Cycle). If I had to choose just ONE kettlebell movement to do to get in shape, this would be it.

Fitness, Kettlebell, Kettlebell Sport, WorkoutbrittanyvsSeptember 11, 20174 to 1, 4 to 1 conditioning fun, endurance workout, long cycle workout, weekly workout Comments

7 Minutes to Kettlebell Heaven Workout

7 Minutes to Heaven... kettlebell style! This workout includes bodyweight and kettlebell exercises in 7 minute rounds.

Fitness, Kettlebell, WorkoutbrittanyvsAugust 28, 20177 minutes to heaven, 7 minutes to kettlebell heaven, bodyweight workout, endurance workout, kettlebell workout, video, weekly workoutComment