Kettlebooty workout using kettlebells that will build a muscular butt which helps with athletic performance, aesthetics, and injury prevention.
Read MoreBrush up on your kettlebell strength training basics with the following workout consisting of the goblet squat, push up, single leg RDL, kettlebell swing, and hollow hold.
Read MoreKB Fit Britt posts weekly kettlebell workouts - this week is a kettlebell HIIT tabata workout including single arm thrusters, alternating rows, push ups, and turkish sit ups.
Read MoreKB Fit Britt posts weekly kettlebell workouts - this week is a countdown workout using 2 kettlebells, including double swings, front squats, see saw presses, clean and jerk, rows, push ups, plank rows, deadlifts, burpees with clean and press, and plank holds.
Read MoreKB Fit Britt posts weekly kettlebell workouts - this week is double trouble round 2 with two kettlebells, including double swings, jerks, half snatch, long cycle, and burpee deadlifts.
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