3 Kettlebell Mobility Drills
Fitness, Health, Kettlebell, Kettlebell Sportbrittanyvsbackbend, bridge push through, drill, jefferson curl, mobility, stretch, stretching, weighted shoulder dislocations
Kettlebell grip: Thumbs forward or thumbs back?
New AKA National Records
Competitions, Kettlebell, Kettlebell Sportbrittanyvsaaron guyett, AKA, AKA Nationals, alan calero, bill esch, carter berry, Chris Doenlen, christian goldberg, david steele, Eric Reyelt, jason sanchez, kevin ouldhouse, National record, nocona jodrey, ramin medhat, tasha nichols, william haas
Two Arm Long Cycle with 20kg Kettlebells
Competitions, Kettlebell, Kettlebell Sport, Techniquebrittanyvs20kg, clean, jerk, long cycle, OKC, talc, technique, workout
Kristen and Britt qualify for the World Championships
Competitions, Kettlebell, Kettlebell Sport, KettleGuardbrittanyvs2015, 24kg, AKA Nationals, American kettlebell alliance, Dublin, Ice Chamber, Ireland, kettlebell sport, Kristen, snatch, team KOR, Val Pawlowski, world championships
