The difference between Bolt and Girevoy Sport
3 Core Stabilization Drills
4 Tips to Master the Kettlebell Clean
The kettlebell that will be used at IUKL Worlds is...
I don't normally do this... but it was fun to play around with!
Competitions, Fitness, Kettlebell, Kettlebell Sportbrittanyvsbolt, Bolt competition, double half snatch, grow, half snatch, IKLF, USAKL