Posts tagged flow
Kettlebell Flow Fit Workout 2.0
Kettlebell Flow Fit Workout 2.0

My first Kettlebell Flow Fit workout had a lot of views on my YouTube channel, so I decided to make a version 2.0 incorporating a couple new flow movements I've been practicing! Complete 30 seconds of goblet squat, rotation clean and press, two arm clean to side lunge, and snatch.

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Fitness, Kettlebell, Workoutbrittanyvskettlebell kardio, weekly workout, workout video, kettlebell workout, gorilla clean, seesaw press, swing, snatch, double half snatch, offset kettlebell workout, deadlift, squat, clean, swing workout, kettlebell flow, flow, flow fit, kettlebell flow fit, kettlebell flow fit 2.0Comment