Test your conditioning with the Mini Pentathlon kettlebell workout, which is comprised of the Clean, Clean & Press, Jerk, Half Snatch, and Push Press.

Fitness, Kettlebell, Kettlebell Sport, WorkoutbrittanyvsJanuary 15, 2018kettlebell pentathlon, pentathlon, pentathlon workout, Valery FederenkoComment

Test Your Kettlebell Prowess Workout

Test your kettlebell prowess by maxing out for 1 minute on 7 basic exercises, and then completing a Snatch endurance test.

Fitness, Kettlebell, WorkoutbrittanyvsJanuary 8, 2018clean and press, kettlebell prowess, pull up, push up, snatch, squat, test your kettlebell prowess, weekly workoutComment

Hard Core Kettlebell Workout

Fire up your core with the rotational press, swings, crawling, and a challenging ab-focused exercise! All you need is a pair of kettlebells to complete the workout.