One of the things I've always loved about kettlebells is how you can get an amazing workout in just a few minutes. Especially Kettlebell Sport training - I've never done anything else that comes close to the level of challenge of a 10 minute kettlebell set.

Fitness, Kettlebell, Kettlebell Sport, WorkoutbrittanyvsOctober 15, 2018kettlebell, kettlebell sport, kettlebell snatch, weekly workout, weekly workout video, kettlebell sport workout, short & sweetComment

Kettlebell Kings Follow Along Workout

In case you guys don't know, I am working with Kettlebell Kings on creating the Living.Fit platform. This platform has a giant database of kettlebell tutorials, created by me, that teach you how to lift kettlebells safely and effectively. In addition to the tutorials, there are tons of follow along workouts being added to the database!

Fitness, Kettlebell, WorkoutbrittanyvsSeptember 3, 2018Kettlebell Kings, weekly workout, follow along workout, kettlebell workout, beginner workout, Living.FitComment

Single Bell Smash Workout

Get a total body workout with just a single kettlebell! There is an almost unlimited number of ways to combine the basic kettlebell movements into a great workout.

Fitness, Kettlebell, WorkoutbrittanyvsAugust 13, 2018weekly workout, single bell workout, single bell smash, single bell smash workout, workout video, HIIT workoutComment

15 Minute AMRAP Kettlebell Workout

This kettlebell workout consists of 5 different parts. First, complete 5 minutes AMRAP of the kettlebell complex swing-clean-snatch-TGU (alternate hands each repetition). Second, do 4 minutes of two arm swings in a 15 seconds on, 15 seconds off format. Third, do 3 minutes AMRAP of single arm thrusters (alternate hands every 3 repetitions). Next, complete 2 minutes AMRAP of kettlebell burpees. Last, do as many repetitions of plank bird-dog as you can do in 1 minute with good form.

Fitness, Kettlebell, WorkoutbrittanyvsJuly 30, 2018AMRAP, AMRAP workout, weekly workout, kettlebell workout, 15 minute amrap kettlebell workout, 15 minute amrap workoutComment

Bodyweight Travel Workout

Here is a bodyweight travel workout you can do anywhere - even if the only space you have is your hotel room floor. The workout shouldn't take longer than 30 minutes.

Fitness, Travel, WorkoutbrittanyvsJuly 16, 2018bodyweight workout, travel workout, weekly workout, leg workout, workout videoComment