Besides being essential to staying alive, breathing plays an incredibly important role in movement. With relation to the kettlebell snatch, utilizing the proper anatomical breathing pattern will help you keep the right posture, relax, and prevent grip fatigue.

Kettlebell Sport, TechniquebrittanyvsJanuary 12, 2017breathing, kettlebell snatch, kettlebell snatch drop, snatch technique, technique video, tutorialComment

Kettlebell Snatch Drop: Thumb Forward v. Thumb Backward

This video addresses how to manage rotation of the forearm on the snatch drop, and whether the thumb should point forward or backward.

Kettlebell Sport, TechniquebrittanyvsJanuary 11, 2017kettlebell snatch, snatch drop, snatch drop technique, snatch technique, snatch tips, snatch tutorial, techniqueComment

Kettlebell Snatch Drop: Technique Breakdown

Do you struggle with the kettlebell snatch drop? This video breaks down the drop technique into 5 simple steps.

Kettlebell Sport, TechniquebrittanyvsJanuary 10, 2017drop technique, snatch drop, snatch technique, technique, technique video, tutorial, videoComment

How to Master the Kettlebell Snatch

The kettlebell snatch is the most technically challenging Sport lift. I've recently made changes to my snatch technique that are greatly improving my results, and I'm sharing what I've learned through this process with you. These are the keys to mastering the kettlebell snatch and reaching your true potential.

Blog, Kettlebell Sport, TechniquebrittanyvsDecember 1, 2016how to master the kettlebell snatch, kettlebell snatch, kettlebell snatch technique, master the snatch, snatch techniqueComment

Snatch Technique Variations featuring Aaron Vyvial

Two snatch technique variations from coach Aaron Vyvial at the Texas Kettlebell Academy.

Kettlebell Sport, TechniquebrittanyvsNovember 17, 2016aaron vyvial, snatch technique, snatch variations, technique, technique video, Texas Kettlebell AcademyComment