Besides being essential to staying alive, breathing plays an incredibly important role in movement. With relation to the kettlebell snatch, utilizing the proper anatomical breathing pattern will help you keep the right posture, relax, and prevent grip fatigue.

Kettlebell Sport, TechniquebrittanyvsJanuary 12, 2017breathing, kettlebell snatch, kettlebell snatch drop, snatch technique, technique video, tutorialComment

Breathing Series Part 3: Kettlebell Snatch

Kettlebell, Kettlebell Sport, TechniquebrittanyvsMay 4, 2015breathing, Girevoy sport, kettlebell, kettlebell sport, snatch, techniqueComment

Breathing Series Part 2: Kettlebell Long Cycle

Kettlebell, Kettlebell Sport, TechniquebrittanyvsMay 3, 2015breathing, clean, Girevoy sport, jerk, kettlebell, kettlebell sport, long cycle, techniqueComment

Breathing Series Part 1: Kettlebell Jerk

Kettlebell, Kettlebell Sport, TechniquebrittanyvsMay 2, 2015breathing, Girevoy sport, jerk, kettlebell, kettlebell sport, techniqueComment

Take everything you learned and throw it out the window

Competitions, Fitness, Kettlebell, Kettlebell Sport, TechniquebrittanyvsMay 1, 2015anatomical breathing, biomechanical breathing, breathing, competition, kettlebell, kettlebell sportComment