Here are 5 key pointers to executing the kettlebell deadlift, which is a great lower body exercise to work the hamstrings and glutes.

Fitness, Kettlebell, Technique, WorkoutbrittanyvsFebruary 7, 2016deadlift, form, how to, kettlebell deadlift, techniqueComment

The 10 Minute Kettlebell Workout

KB Fit Britt posts weekly kettlebell workouts - this week is a 10 minute workout with 30 second intervals of double swing, clean and press to overhead lunge, renegade row, and a rest period.

Kettlebell Workout: Double Trouble

KB Fit Britt posts weekly kettlebell workouts - this week is double trouble with two kettlebells, including long cycle intervals, cossacks squat, suitcase deadlift, and farmer's walk.

Fitness, Kettlebell, WorkoutbrittanyvsJanuary 25, 2016cossacks squat, double trouble, farmer's walk, interval, long cycle, suitcase deadlift, workoutComment

Kettlebell Workout: Leg Burner

KB Fit Britt posts weekly kettlebell workouts - this week is a leg burner involving double kettlebell windmills, split squats, and loaded deck squats.

Fitness, Kettlebell, WorkoutbrittanyvsJanuary 18, 2016deck squat, kettlebell workout, leg burner, split squat, windmill, workoutComment

Kettlebell Group Workout: I Go U Go

Complete one repetition of Long Cycle (Clean and jerk), then hold rack while your partner completes one repetition of Long Cycle. Repeat for 2-5 minutes.

Fitness, Kettlebell, Kettlebell Sport, WorkoutbrittanyvsJanuary 15, 2016clean and jerk, group workout, i go u go, kettlebell class, long cycle, workoutComment