Kettlebell Workout: Double Trouble Round 2!

KB Fit Britt posts weekly kettlebell workouts - this week is double trouble round 2 with two kettlebells, including double swings, jerks, half snatch, long cycle, and burpee deadlifts.

Fitness, Kettlebell, WorkoutbrittanyvsMarch 21, 2016burpee deadlift, double swing, double trouble, half snatch, kettlebell workout, metabolic conditioning, video, weekly workout, workoutComment

32kg Kettlebell Jerk

KB Fit Britt jerks a 32kg kettlebell in slo mo. You can see all the phases of the jerk: first dip, launch with triple extension, second dip, and finish.

Kettlebell Sport, TechniquebrittanyvsMarch 15, 201632kg, 32kg jerk, jerk, jerk technique, slo mo video, triple extensionComment

Combat Desk Syndrome with a Kettlebell

Increase mobility in your hips, hamstrings, back, and shoulders with this kettlebell mobility workout that combats the flexibility issues caused by working at a desk from 9 to 5.

Fitness, Kettlebell, WorkoutbrittanyvsMarch 14, 2016arm bar, cossacks squat, desk syndrome, flexibility, kettlebell workout, mobility, sots press, workoutComment

KB Fit Britt and Kettlebell Kings present: What is Kettlebell Sport? An Intro

What is Kettlebell Sport? An intro brought to you by KB Fit Britt and Kettlebell Kings.

Competitions, Kettlebell SportbrittanyvsMarch 9, 2016Bolt competition, competition, introduction to kettlebell sport, kettlebell kings, kettlebell sport, video, what is kettlebell sportComment

Women stole the show at the California Open Kettlebell Sport Championships 2016

KB Fit Britt took home trophies for Best Overall Lifter in Biathlon and Long Cycle and set two unofficial world records at the Orange Kettlebell Club Cali Open Kettlebell Sport Championship on February 27-28.

Competitions, Kettlebell SportbrittanyvsMarch 7, 20162x16kg biathlon, 2x16kg long cycle, Biathlon, Cali Open, cali open 2016, OKC, Orange Kettlebell Club, WAKSC, world championship, world record Comments