Kettlebell Partner Workout

Here's a simple kettlebell workout you can do with a friend and a couple kettlebells.

Use these two kettlebell complex movements to amp up your conditioning.

Don't have a lot of time to exercise? Here is a high-intensity interval training (HIIT) workout that only takes 10 minutes! All you need is a kettlebell.

Fitness, Kettlebell, WorkoutbrittanyvsSeptember 12, 2016EMOM, HIIT, HIIT workout, kettlebell workout, squat thruster, weekly workout, workout videoComment

Beginner Biathlon Workout

Biathlon in Kettlebell Sport is a competition event comprised of a 10 minute set of jerks, followed by a 10 minute set of snatches. Here is a beginner biathlon workout you can use to get started!

Fitness, Kettlebell Sport, WorkoutbrittanyvsSeptember 5, 2016biathlon workout, ideo, kettlebell biathlon, weekly workout, workout videoComment

Grip Strength Grind Workout

This workout challenges your grip endurance with a swing-snatch set, kettlebell burpees, overhead holds, and single arm farmer walks.

Fitness, Kettlebell, WorkoutbrittanyvsAugust 29, 2016grip strength grind, grip strength workout, video, weekly workout, workout videoComment