Swing Challenge Workout

Test your conditioning and grip strength with this challenge workout that is comprised of just one movement: the kettlebell swing.

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Kettlebell Partner Workout

Here's a simple kettlebell workout you can do with a friend and a couple kettlebells.

Fitness, Kettlebell, WorkoutbrittanyvsSeptember 26, 2016Annabelle, kettlebell workout, partner workout, weekly workout, workout, workout video Comments

Kettlebell Complex Conditioning Workout

Use these two kettlebell complex movements to amp up your conditioning.

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10-Minute Kettlebell HIIT Workout

Don't have a lot of time to exercise? Here is a high-intensity interval training (HIIT) workout that only takes 10 minutes! All you need is a kettlebell.

Fitness, Kettlebell, WorkoutbrittanyvsSeptember 12, 2016EMOM, HIIT, HIIT workout, kettlebell workout, squat thruster, weekly workout, workout videoComment

Beginner Biathlon Workout

Biathlon in Kettlebell Sport is a competition event comprised of a 10 minute set of jerks, followed by a 10 minute set of snatches. Here is a beginner biathlon workout you can use to get started!

Fitness, Kettlebell Sport, WorkoutbrittanyvsSeptember 5, 2016biathlon workout, ideo, kettlebell biathlon, weekly workout, workout videoComment