The kettlebell snatch is the most technically challenging Sport lift. I've recently made changes to my snatch technique that are greatly improving my results, and I'm sharing what I've learned through this process with you. These are the keys to mastering the kettlebell snatch and reaching your true potential.

The Coach Behind America's Best Teen Kettlebell Athletes

Interview with the coach behind America's top teen kettlebell athletes, Sara Nelson from Ice Chamber.

Snatch 10 Workout

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Interview with MSIC and Master Coach Gregor Sobocan

Interview with Gregor Sobocan, who is a MSIC Kettlebell Sport lifter and Ketacademy Master Coach based in Slovenia.

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Clean, Jerk, Row, Repeat Workout

Combine kettlebells with a rower for a total body conditioning workout. Both are cyclic exercises that work the entire body by building strength-endurance and cardiovascular fitness!

Fitness, Kettlebell, WorkoutbrittanyvsNovember 21, 2016clean and jerk, clean jerk row repeat, kettlebell workout, rower, weekly workout, workout videoComment